OpenFloor Classes : Move & Include

Open Floor Experiences with Maryanne Comaroto, Ph.D. (c), OFMT,CCHT

Certified Open Floor International Therapy In Motion Practitioner

What is Open Floor? Open Floor is a healing practice of movement, dance and the arts. We learn to track thoughts, stories and patterns that hold us back and turn them into creative fuel. Using universal movement principles, such as breath, grounding and centering, our aim is to become more embodied or at home, for this beautiful ride of life, present for anything and everything – loving, losing, learning, creating, colliding, connecting.

Open Floor is a dance meditation practice for building muscular and emotional intelligence, mindfulness and soulfulness. We cultivate the forces that fuel our creativity, our connections and our ability to change, which we all know is the only constant in life. Why We Move… Pure and simple, we were born to move. When we move, we feel better. When we don’t, we literally atrophy – physically, mentally, emotionally and spiritually. Life is a constant balancing act, navigating both obstacles and opportunities. When we move we practice becoming nimble, open to change and more comfortable in our own skin.

JOIN ME FOR THESE PERSONAL EXPERIENCES...

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