Discover your capacity to overcome obstacles and find unlimited joy. Our heart already is who we want to be in the world—trusting, curious, aware, resourceful, compassionate, kind, grateful, forgiving, truthful, and peaceful. If we manage to listen deeply, we can access these traits and the strengths they bring. Therapist Carolyn Hobbs draws from her years of counseling experience and her spiritual practice to give us clear tools we can use to find freedom and inner peace—to tame anxiety, anger, grief, and despair while awakening fearless love. All we have to do is listen to our wise hearts.