Research shows that we cannot reach our full potential unless we are in healthy connection with others. There are four distinct neural pathways that correspond to the four most important ingredients for healthy and satisfying relationships: calmness, acceptance, emotional resonance, and energy. Dr. Banks gives us the tools we need to strengthen the parts of our brain that encourage connection and to heal the neural damage that disconnection can cause. Find out how to rewire our brains for healthier relationships and happier, more fulfilling lives!
She’s on the Wellesley centers website, http://www.wcwonline.org/Active-Researchers/amy-banks-md