Mary Jane Ryan

Retrain your brain to master new challenges! Bestselling author Mary Jane Ryan's new book, AdaptAbility: How to Survive the Change You Didn't Ask For, combines the latest brain science, organizational/positive psychology, and spirituality, offering tools, techniques, attitudes, and behaviors to help you adjust to changes in the workplace and life.

M.J. Ryan serves as a thinking partner to individuals and teams around the world on how to create greater success and fulfillment. Dubbed a “change expert,” she is one of the creators of the Random Acts of Kindness series and the author of the just published AdaptAbility: How to Survive Change You Didn’t Ask For, as well as This Year I Will…How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True, Attitudes of Gratitude, The Happiness Makeover, The Power of Patience, Trusting Yourself, and many other books. She is the life coach columnist for Health and a contributing editor to Good Housekeeping.